890 Hill repeats 4x on San Elijo / Twin Oaks, 41 mi, 7000 ft el, 171 ft/mi

0.0 R Via Vera Cruz
1.0 R Cima
1.3 R Valencia
1.4 L La Sombra
1.5 L La Granada
1.7 R La Plaza
3.1 L San Pablo
3.6 = San Marino
4.2 R Hermosita
4.4 R Camino Del Arroyo
4.6 L Rancho Santa Fe
5.9 L Melrose
7.0 L San Elijo -
Regroup for climb
10.3 = Twin Oaks Valley
11.8 U Craven
Regroup for climb
14.1 R Double Peak
15.2 U top - Regroup
16.3 R San Elijo
18.9 U San Elijo -
Regroup for climb
22.2 = Twin Oaks Valley -
Regroup fire station
23.7 R Craven
23.9 L Campus View
24.6 R La Moree
26.4 R Barham
26.9 R Meyers
27.1 R Corporate
27.5 L Progress
27.5 R Country Club
29.6 R Harmony Grove
32.9 = Elfin Forest
35.6 R San Elijo
Regroup for climb
37.8 = Twin Oaks Valley
39.3 L Craven
40.3 = Bent
40.7 L Frys parking
40.9 = Boardwalk
41.1 return to start

There is no better way to become a better biker than by doing hill repeats. Climbing is the heart of cycling, at all levels. If you want to practice breathing from your diaphram, go for a climb. If you want a quick, challenging workout, go for a climb. If you want a great view, go for a climb. If you want to keep up with your friends, keep climbing. If you want to bike like a pro, go for a climb. If you want to practice standing pedalling, go for a climb. If you want to enjoy Jeff's Saturday torture, go for a climb. If you don't like an apple a day, go for a climb a day. If you want to practice pedalling in circles, go for a climb. If you want to sweat off a cold and clear your sinuses, go for a climb.