644 - Alans via Lado de Loma, back Vista Way. 40 miles, 2980 ft el, 72 ft/mi

0.0 L Via Vera Cruz
0.2 L Linda Vista
0.8 R Pacific
1.0 L La Mirada
1.2 R Pawnee
1.6 L Descanso
2.3 R Alamitos
2.4 L Oleander
3.2 R Plumosa
4.1 = Thibodo
5.5 R Mar Vista 
6.0 L Mar Vista 
6.1 L Phillips (before RR xing) 
7.6 R Lado de Loma
8.6 R Vista Village -
Regroup San Diego Ntl Bank
8.7 L W Vista
(Famous Dave´s)
9.2 R Melrose
10.6 L North
11.2 R Temple Heights
12.5 = Old Grove
14.1 L Mesa
18.3 L Mission
19.1 L San Diego
19.2 L Brooks
19.5 R Division
19.7 L Grant
20.1 R Wisconsin
20.3 L Coast Hwy -
Break Alans Bike
20.3 U sidewalk
20.3 L Wisconsin
20.6 L Pacific
21.7 L Cassidy
21.8 L Broadway
22.1 R Morse
22.3 L Alvarado
22.3 R California
23.4 R Ridgeway
23.6 L Fire Mtn
24.1 R Laurel
24.8 L Ivy
25.0 R Via Esmarca
25.1 L Vista Way
29.9 R Melrose
30.0 R Hacienda
30.3 L La Tortuga
30.6 L Breeze Hill
30.9 = Matagual
31.5 R Hacienda
31.6 R Vale View
32.3 L Vale View
32.7 R Crestview
32.9 R Sunset
33.7 L Buena Vista
34.7 L Melrose
36.3 L Sycamore
37.3 R La Mirada
38.0 38.3 R Poinsettia
38.3 L Linda Vista
39.7 R Las Posas
39.9 L Edwards Movie
40.2 = OCRR