143 Swami's via PAR, back Del Dios. 53 mi, 2848 ft el, 54 ft/mi

0.0 R San Marcos
2.5 = Palomar
4.7 R El Camino Real
7.8 L Kelly
8.2 R Park
9.4 L Adams
10.2 L Chinquapin
10.5 R Jefferson
10.6 L Tamarak
11.1 L Coast Hwy 101
19.6 R Regroup Swamis
22.9 L Lomas SantaFe
25.9 = Linea del Cielo
28.2 = Paseo Delicias
29.1 = Del Dios
36.6 L W Valley
37.1 L Citracado
37.7 R Avenida Diablo
37.9 L Hale
38.4 L Harmony Grove
38.7 L Harmony Grove
39.0 R Kuana Loa
39.7 R Country Club
40.4 L Progress
40.4 R Corporate
40.8 L Meyers
41.1 L Barham
42.0 R Woodland
43.6 L Borden/El Norte
44.2 R Richland
45.6 R Mulberry
46.1 L Olive St
46.5 L Sycamore
47.1 R La Cienega
47.4 L Twin Oaks
49.6 R San Marcos
51.2 R OCRR

Out through Carlsbad to the Coast, back Del Dios with a bonus loop at the end.
Highlights: riding the coast, climbing Del Dios.
Lowlights: stays on arterial roads.