108 Full Commitment Triathlon. 2.4 mile swim, 112 mile bike, 26.2 run


SWIM 2.4 miles

Beach access access is one house South of Beech & Ocean. Swim South toward Power Plant. U-turn at rock jetty at South end of Tamarack parking lot. Return to Beech St.


BIKE 112 miles, 7,722 ft el, 69 ft/mi

0.0 S Coast Hwy 101
16.5 L Carmel Valley
18.3 R El Camino Real
18.4 R Hwy 56 bike path
20.4 L cul-de-sac
20.4 R bike path resumes
26.7 L Rancho Penisquitos
27.0 R Carmel Mountain
29.6 R Rancho Carmel
30.6 = Sabre Springs
32.9 R Springbrook
33.8 L Scripps-Poway
40.5 L Hwy 67
47.9 L Hwy 67 / Julian
49.5 = Main (Ramona) *
51.5 L Hwy 78 / Pine
66.0 R Citrus
69.4 L El Norte
71.7 R Broadway
73.7 L Jesmond Dene *
76.2 R Centre City
76.6 = Champagne *
81.0 R Circle R
84.3 L W Lilac
92.7 L Camino del Rey
93.1 L Old River
95.6 R old bridge
95.9 L Kari
96.5 L Holly
97.0 L N River
100.5 L N River
100.7 L College
101.0 R SLR bike path
107.8 R RR underpass
107.9 L Pacific
110.6 L Cassidy
110.7 R Broadway
111.1 L Eaton
111.2 R Coast Hwy 101
112.0 R Beech
return to start

* Notes:
51.0 R Albertson's refuel
73.6 L Restroom in park
79.5 R Chevron refuel

Alternative bike route through Valley Center that I prefer:
 109 - Ironman bike to Ramona


RUN 26.2 miles

Start Magee Park, head South on Coast Hwy. Detour in Encinitas to Neptune rather than Coast Hwy. 13.1 U-turn Lomas Santa Fe, Solana Beach. Return same route.